Table of contents
Nüsse in the botanischen sense
to the Nüssen in the botanischen sense belonging:
- Pistazie (Pimpernuss, Alepponuss)
- beech nut
- Esskastanie (Edelkastanie, Maroni)
- Macadamianuss (Queenslandnuss)
- water nut ?
special formsthe nut fruit
in the botanischen sense Nüsse
- earth almond (Chufanuss)
- Paranuss (Brasilnuss, Juvianuss)
- Walnuss (tree nut, Welschnuss)
positivesEffect of Nüssen on the health
as in a study was determined, has the consumption of Nüssen a positive effect on the health. Thus patient will also turn out to high blood fat values to the daily consumption of 100 g Nüssen.
For a long time as too fat-rich cried and ofthe list of the recommended food painted, lately ever more researcher in many countries positive effects of Nüssen of all kinds determined on the typical signs of heart and cycle illnesses. As can be prove Nüsse lower the Cholesterinspiegel in the blood by their several times insatiated fatty acids, stabilize that, The containers support, reduce sugar value the risk for stomach and Prostatakrebs as well as Infarkte. It is not finally clarified however, which contents materials of the nut beside the insatiated fatty acids cause these health improvements. Source: Report of the federal research institute for nutrition and food
of everyoneGerman verzehrt on the average 3.3 kilograms of Nüsse per year. 2004 was imported 271 tons of Nüsse to Germany. Main processing plant is the sweet goods industry.